What do canyons, surfing, and facial wounds have in common??

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"I’ve slept on narrow ledges above raging rivers and stood waist deep in snowmelt streams with Eric and I can honestly say, he is the real deal when it comes to adventure."

Virginia “V” Beineke, finisher of what’s been called one of the toughest endurance races ever, the 2018 Alaskaman Extreme Triathlon

Excerpt, "7 Bad Decisions"

"Every decision you have made up until this point is now going to either help you or hinder you in what comes next. Even an easy, routine situation can be greatly affected by the choices you make, both good and bad, prior to it. Sometimes hours or minutes before...other times mere seconds."

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